Stay Younger & Healthier With These Anti-Aging Foods

1. SWEET POTATOES  – beta-carotene turns to vitamins A for smooth skin

2. TOMATOES – Lycopene protects skin from sun damage

3. LEMON – Vitamin C produces collagen to fight wrinkles

4. AVOCADO – Avocado oil strengthens skin whiles hydrating it

5. GARLIC – Protects the skin from UV damage and wrinkling

6. PINEAPPLE – Formation of collagen in skin, aids in skin strength and elasticity

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