Stay Younger & Healthier With These Anti-Aging Foods
1. SWEET POTATOES – beta-carotene turns to vitamins A for smooth skin
2. TOMATOES – Lycopene protects skin from sun damage
3. LEMON – Vitamin C produces collagen to fight wrinkles
4. AVOCADO – Avocado oil strengthens skin whiles hydrating it
5. GARLIC – Protects the skin from UV damage and wrinkling
6. PINEAPPLE – Formation of collagen in skin, aids in skin strength and elasticity