8 Secrets to get yourself back in your day to day life after the Easter holidays.
Secret # 1. Take a nap.
Power nap do wonders to your body, mind and your spirit, take 10-20 minutes break, go in the park or simply if you have no where else to go, every office has a toilet, get yourself in a cubicle in the toilet, put your ipod on, set your alarm 20 the amount of time you wish to rest, and enjoy. You will go back to your desk calm, peaceful and energized.
Secret #2. Let the sadness in then let it pass.
By doing this you are in the state of allowing of free flow of energy throughout your body.
Secret # 3. Think about your favourite things
Your mind and emotions respond to your thoughts, think good ones.’
Secret #4. Retreat.
Be at peace with silence and limit outside stimuli.
Secret #5 If you have a webmail access to your office emails, try to check before you sleep. This can give you a feel of ‘get back to work’ mindset. This will make you aware of the pending works and necessary tasks that need to be done and to get yourself out of the vacation mode. This will also help you determine if there is an urgent thing to be done immediately when you return so that you won’t get surprised when you open your inbox the moment you arrived in the office.
Secret # 6. Review your most powerful “why.”
Take time to remember why you got into this business. Go back to the beginning when you were planning how this would be a way for you to express your creativity, be your own boss, and make a difference in the world.
Whatever it was, get back there and relive those memories of excitement, hope and anticipation. Remember that the world needs you and what you have to contribute.
Secret #7. Commit to your most powerful action that will have the greatest effect.
Close the door, sit down at your desk or computer, turn off the phone and look at your planner and list of things to do. You know that there is ONE thing that if you do it, it will make a huge difference in your business and getting you back on track.
Pick the smallest, easiest thing that will make the most impact. Set a timer if you need to, but begin to work on that one thing. Making the decision about what is important and then moving on it, is the most motivating action you can do.
Secret #8. Acknowledge your accomplishments.
Take time to notice where you have been successful in the last several months. Chances are there are many wins, successes and gains that you have overlooked. Looking at your business in terms of successes rather than failures may be just the boost you need.