THE DANGERS OF TRAMADOL ABUSE

Those who misuse or abuse tramadol are at risk for developing an addiction. In some cases, even people who follow their doctor’s directions can become addicted. After frequent, prolonged tramadol use, many people develop a tolerance to the drug. This means they have to take larger doses to feel the drug’s effects. Along with tolerance, […]

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HOW POOR SLEEPING HABITS AFFECTS YOUR HEALTH

– POOR COORDINATION INCREASING RISKS OF ACCIDENTS When we are suffering from sleep debt, we are putting ourselves at risk from injury. One reason behind this is that we may suffer from daytime sleepiness which can affect our coordination. This is dangerous especially when you are driving or commuting, as there is a high chance […]

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What You Can Do For Your Kidneys: The Eight Golden Rules

Kidney diseases are often referred to as “silent killers”, which will greatly affect your quality of life. There are, however, several easy ways to reduce the risk of developing kidney disease.Keeping fit and active –    Keeping fit and active –    Keep regular control of your blood sugar level –    Monitor your blood pressure –    Eat […]

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ALCOHOL, THE LIVER AND AGING

As we get older and our bodies change, our ability to tolerate alcohol changes too. The changes you face as you get older are important to understand when thinking about drinking alcohol. Different health issues may develop as you age. You may also need to take more medications than you used to, or different medications […]

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INTERNATIONAL EPILEPSY DAY

Epilepsy is more than seizures! International Epilepsy Day is a special event which promotes awareness of epilepsy in more than 120 countries each year. Every year on the second Monday of February people join together to celebrate and highlight the problems faced by people with epilepsy, their families and careers.   This is a day […]

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WHAT YOU SHOULD KNOW ABOUT IMPETIGO

Impetigo is a common skin infection that often affects children. It is a contagious bacterial infection. Staphylococcus bacteria live on the skin and are mostly harmless, but they can cause an infection if they enter damaged skin. Another bacterium called Streptococcus can also cause impetigo. This bacteria can spread from person to person by skin […]

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THREE THINGS TO DO FOR GOOD DENTAL HEALTH

Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease. Tooth brushing – Brush your teeth at least twice a day (especially before going to bed at night) with an approved […]

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The Amazing Healing Properties of Papaye

Revitalizes the human body and helps maintain energy and vitality Encourages the renewal of muscle tissue Supports cardiovascular system Helps with the digestive system Treatment for skin wounds (for this you can use papaya peel) Prevent the formation of cataracts Lower the risk of emphysema in smokers and passive smokers Alleviates inflammation Helps with nausea […]

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How To Prevent Bacterial or Fungal Nail Infections

Infections can affect any part of your skin, hair or nails. In the same way, your nails can also get infected by pathogenic bacteria or fungus. The first step to prevent getting an infection is to maintain proper hygiene. Furthermore, you can follow the below step to prevent the infection: 1.    Make sure to always […]

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